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Ambien (zolpidem) is a prescription medication commonly prescribed for short-term treatment of insomnia. It helps individuals fall asleep faster and maintain a full night’s rest by calming brain activity. Ambien is most effective when used for temporary sleep disturbances caused by stress, lifestyle changes, or short-term medical conditions.

Safe use of Ambien requires a healthcare provider’s supervision. The doctor will determine the appropriate dosage and ensure it is suitable for the patient’s health status, age, and sleep patterns. It is important to take Ambien immediately before bedtime and allow for at least seven to eight hours of uninterrupted sleep to avoid next-day drowsiness or impaired alertness.