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Zolpidem is a prescription sleep aid commonly used for short-term treatment of insomnia, especially difficulty falling asleep. Medical guidance emphasizes that zolpidem is not suitable for unsupervised use and requires a prescription to ensure safe treatment. Doctors determine dosage based on age, sleep patterns, and overall health, often starting with the lowest effective dose.

Safety considerations include taking zolpidem immediately before bedtime on an empty stomach and allowing a full night of sleep (7–8 hours). Side effects may include dizziness, drowsiness, headache, and unusual sleep behaviors such as sleepwalking. Combining zolpidem with alcohol or other sedatives increases the risk of respiratory depression and impaired coordination.

Educational resources stress that patients should follow dosing instructions precisely, avoid driving after use, and report any adverse effects. Online medical platforms that require prescription verification ensure access to safe, regulated medication, helping patients manage insomnia responsibly and effectively.